🧪 Nutrition Facts
- Calories 30.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Baileys, Coffee Creamer, Chocolatini is a very low-calorie food at 30.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (69% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Cream*, Natural and Artificial Flavors, Disodium Phosphate, Cocoa Processed with Alkali, Cocoa, Artificial Color, Sodium Caseinate* and Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baileys, Coffee Creamer, Chocolatini — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baileys, Coffee Creamer, Chocolatini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baileys, Coffee Creamer, Chocolatini accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Baileys, Coffee Creamer, Chocolatini? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Elliptical (High Intensity) | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baileys, Coffee Creamer, Chocolatini
Is Baileys, Coffee Creamer, Chocolatini good for weight loss?
At 30 calories per 15ml serving, this creamer is relatively low in calories, but it contains 5g of sugar with no protein, which means it won't keep you satisfied for long. It's best used sparingly in beverages rather than as a standalone food.
Is Baileys, Coffee Creamer, Chocolatini a good snack for kids?
The chocolate flavor makes it appealing to kids, but it's really just a beverage additive rather than a nutritious snack on its own. A small amount in hot chocolate or milk could work for occasional treats, though the sugar content means it shouldn't be a regular part of a child's diet.
Is Baileys, Coffee Creamer, Chocolatini suitable for people with lactose intolerance?
While this product contains cream and sodium caseinate (a milk derivative), it may be tolerable for some people with lactose intolerance since lactose isn't listed as an ingredient. However, those with severe milk protein sensitivities should avoid it due to the caseinate content.
What diets does Baileys, Coffee Creamer, Chocolatini suit?
This creamer works for most flexible eating patterns, though it's less suitable for strict low-sugar or keto diets given its 5g sugar per serving. It fits reasonably well into Mediterranean, omnivore, and standard balanced diets when used in moderation.
What does Baileys, Coffee Creamer, Chocolatini pair well with for a balanced meal?
This creamer is designed to enhance coffee, hot chocolate, or dessert-style beverages rather than pair with solid foods. If you want a balanced meal, pair your coffee drink made with this creamer with protein-rich food like eggs, yogurt, or nuts to offset the sugar and lack of protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
