Calories in Saas, Hot Sauce, Original

📏 Serving Size: 5.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Saas, Hot Sauce, Original is a very low-calorie food at 4.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Distilled Vinegar (diluted to 4% Acidity), Cayenne Peppers, Onions, Red Habanero Peppers, Spices,salt, Sugar, Granulated Garlic, & Molasses.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Saas, Hot Sauce, Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Saas, Hot Sauce, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.0 kcal0.2%
Sodium105.0 mg5%
Total Carbohydrate1.0 g0%
Vitamin A100.0 IU2%
Vitamin C2.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Saas, Hot Sauce, Original accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.0 calories in Saas, Hot Sauce, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.7 min
Cycling (Low Intensity) 0.4 min
HIIT 0.4 min
Rowing 0.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Saas, Hot Sauce, Original

Is Saas, Hot Sauce, Original good for weight loss?

With just 4 calories per teaspoon and virtually no fat or protein, this hot sauce won't sabotage your calorie goals. It's a great way to add bold flavor to meals without adding meaningful calories, though you'll want to pair it with protein-rich and vegetable-based foods for satisfying weight loss meals.

Is Saas, Hot Sauce, Original a good snack for kids?

The cayenne and habanero peppers make this quite spicy, so it's better suited for older kids or adults who enjoy heat. Very young children would likely find it too hot to enjoy on its own.

What diets does Saas, Hot Sauce, Original suit?

This sauce works well for keto, paleo, vegan, vegetarian, and low-carb diets. It's also suitable for gluten-free eating, though you may want to verify the label for cross-contamination if that's a concern.

What does Saas, Hot Sauce, Original pair well with for a balanced meal?

Use it to season grilled chicken, fish, eggs, or beans for a protein boost. It also complements roasted vegetables, tacos, rice bowls, and avocado-based dishes.

How does Saas, Hot Sauce, Original fit into a balanced diet?

Hot sauce fits in as a flavor enhancer rather than a nutritional contributor—the sodium content (105mg per serving) is moderate for a condiment. Drizzle it on meals to boost interest without adding calories, making it useful for preventing bland eating patterns that derail balanced diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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