🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 37.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kedem, Sparkling White Grape Juice contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 37.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grape Juice, Grape Juice Concentrate, Water, Potassium Sorbate and Potassium Metabisulfite Added to Enhance Freshness .
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Potassium Metabisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kedem, Sparkling White Grape Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kedem, Sparkling White Grape Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 37.0 g | 74% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kedem, Sparkling White Grape Juice accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Kedem, Sparkling White Grape Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 14 minutes per mile | 17.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kedem, Sparkling White Grape Juice
Is Kedem, Sparkling White Grape Juice good for weight loss?
This juice is calorie-dense at 120 calories per 8 oz with minimal protein or fiber, making it less filling than whole foods. The liquid format means you'd consume it quickly without satiety, adding calories that don't support weight loss goals.
Is Kedem, Sparkling White Grape Juice good fuel for endurance activities?
The simple carbs provide quick energy that could work during intense exercise lasting an hour or more, though the sugar concentration might cause digestive discomfort for some athletes. A more balanced option with some protein or electrolytes would be more effective for sustained endurance.
How might Kedem, Sparkling White Grape Juice affect blood sugar?
Expect a sharp blood sugar spike due to 37g of pure sugar with no fiber or protein to slow absorption. This rapid rise can lead to a subsequent energy crash, making it unsuitable for stable blood sugar management.
What diets does Kedem, Sparkling White Grape Juice suit?
This sparkling juice fits low-carb, keto, or diabetic-friendly diets poorly because of its high sugar content. It may work as an occasional treat during a standard diet, or as an intra-workout carb source for endurance athletes.
What should I watch out for with Kedem, Sparkling White Grape Juice?
All 37g of carbs come from sugar, which is a significant amount in a single serving—roughly equivalent to 9 teaspoons. This can cause rapid blood sugar spikes, especially problematic if you drink it on an empty stomach.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
