🧪 Nutrition Facts
- Calories 79.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.8 mg
- Potassium 710.4 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 34999.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
True Grimmway Farms, Organic Carrot Juice, Pure Carrot contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (88.9% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Carrot Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for True Grimmway Farms, Organic Carrot Juice, Pure Carrot. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about True Grimmway Farms, Organic Carrot Juice, Pure Carrot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of True Grimmway Farms, Organic Carrot Juice, Pure Carrot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Sodium | 160.8 mg | 7% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Vitamin A | 34999.2 IU | 700% ⭐ |
| Calcium | 19.2 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 710.4 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
True Grimmway Farms, Organic Carrot Juice, Pure Carrot accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in True Grimmway Farms, Organic Carrot Juice, Pure Carrot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Badminton | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: True Grimmway Farms, Organic Carrot Juice, Pure Carrot
Is True Grimmway Farms, Organic Carrot Juice, Pure Carrot good for weight loss?
At 79 calories per serving with virtually no fat or protein, this juice is relatively low in calories, but the 14g of sugar and minimal fiber mean it won't keep you satisfied for long. You'd be better off eating whole carrots, which have more fiber to support fullness.
Is True Grimmway Farms, Organic Carrot Juice, Pure Carrot a good snack for kids?
Yes, it's a good way to introduce kids to vegetables, and the natural sweetness usually appeals to them. Just dilute it with water to reduce sugar intake, or serve it with a meal rather than on its own.
What vitamins or minerals stand out in True Grimmway Farms, Organic Carrot Juice, Pure Carrot?
Carrots are famous for vitamin A, and this juice delivers that in concentrated form—excellent for eye health and immune function. The juice also provides potassium (710mg), which supports heart health and muscle function.
What diets does True Grimmway Farms, Organic Carrot Juice, Pure Carrot suit?
Suits vegan and gluten-free diets. It's also appropriate for paleo and whole-food approaches if consumed occasionally, though whole carrots would be preferred.
What should I watch out for with True Grimmway Farms, Organic Carrot Juice, Pure Carrot?
The 14g of sugar per serving is the main concern—that's about what you'd find in a soda. Drinking juice regularly can cause blood sugar spikes, even though it's from a whole food source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
