Calories in Classic Gingerberry

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 1051.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 240.0 g
  • Dietary Fiber 0.0 g
  • Sugars 120.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 36.0 µg
  • Vitamin B-6 12.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 3000.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 120.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 10.2 mg
  • Thiamin 9.6 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 1051.2 calories per serving (240.0ml), Classic Gingerberry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 240.0g per serving (100% of calories), of which 120.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

G.t.'s Organic Raw Kombucha*, Blueberry Juice*, Fresh Pressed Ginger Juice*, and 100% Pure Love!!!

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Gingerberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Classic Gingerberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories1051.2 kcal52.6%
Sodium300.0 mg13%
Total Carbohydrate240.0 g87%
Total Sugars120.0 g240%
Thiamin (B-1)9.60 mg800% ⭐
Riboflavin (B-2)10.20 mg785% ⭐
Niacin (B-3)120.0 mg750% ⭐
Vitamin B-612.00 mg706% ⭐
Folate3000.0 µg750% ⭐
Vitamin B-1236.00 µg1500% ⭐

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Classic Gingerberry accounts for 52.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 1051.2 calories in Classic Gingerberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 79.5 min
Walking: 17 minutes per mile 181.4 min
Cycling (Low Intensity) 114.9 min
HIIT 97.4 min
Roller Skating 111.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Classic Gingerberry

How might Classic Gingerberry affect blood sugar?

With 120g of sugar and minimal fiber or protein to slow absorption, this will cause a rapid spike in blood sugar. The quick energy boost will likely be followed by a crash, which can leave you feeling fatigued.

What diets does Classic Gingerberry suit?

This suits flexible or indulgent diets in small quantities, but it's challenging for low-sugar, diabetic-friendly, or ketogenic approaches. It's also fine for general health-conscious eating if consumed occasionally and in moderation.

What should I watch out for with Classic Gingerberry?

This drink contains 120g of sugar per 240ml serving—nearly three times the daily recommended sugar limit for adults in a single bottle. Despite the kombucha and fruit juice base, it's essentially a sugary beverage that can quickly exceed healthy added sugar intake.

What's a sensible portion size for Classic Gingerberry?

Treat this as an occasional treat rather than a daily drink. A sensible portion would be 4-6 oz (roughly one-quarter to one-third of the bottle) to keep sugar intake manageable, or skip it entirely on days when you're consuming other sugary foods.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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