🧪 Nutrition Facts
- Calories 159.9
- Total Fat 17.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (30.0ml), Drew's, Rosemary Balsamic Dressing & Quick Marinade is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 97.5% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Expeller Pressed Canola Oil, Water, Balsamic Vinegar, Red Wine Vinegar, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Garlic, Sea Salt, Sugar, Extra Virgin Olive Oil, Black Pepper, Citric Acid, Rosemary, Basil, Oregano, Xanthan Gum, Guar Gum ,sodium Alginate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Sodium Alginate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Drew's, Rosemary Balsamic Dressing & Quick Marinade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Drew's, Rosemary Balsamic Dressing & Quick Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 140.1 mg | 6% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Drew's, Rosemary Balsamic Dressing & Quick Marinade accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 97.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Drew's, Rosemary Balsamic Dressing & Quick Marinade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Snow Shoveling | 22.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Drew's, Rosemary Balsamic Dressing & Quick Marinade
Is Drew's, Rosemary Balsamic Dressing & Quick Marinade good for weight loss?
This dressing is very calorie-dense at 160 calories per 2-tablespoon serving, so portion control matters. Since it's nearly all fat with minimal protein or fiber, using it sparingly as a salad dressing rather than as a marinade or dipping sauce will keep calorie intake in check.
What diets does Drew's, Rosemary Balsamic Dressing & Quick Marinade suit?
It works well for keto and low-carb diets given the minimal carbohydrates, and suits paleo and whole-food approaches since it relies on basic oils and vinegars. The ingredients are also compatible with vegan and vegetarian diets.
What does Drew's, Rosemary Balsamic Dressing & Quick Marinade pair well with for a balanced meal?
Drizzle it over leafy green salads paired with grilled chicken, fish, or tofu to add flavor and healthy fats without excess calories. It also complements roasted vegetables like zucchini, bell peppers, or mushrooms, especially when combined with a protein source.
How does Drew's, Rosemary Balsamic Dressing & Quick Marinade fit into a balanced diet?
As a condiment and marinade, this dressing adds flavor and fat-soluble vitamin absorption to meals without protein or significant carbs. Use it in measured amounts—about a tablespoon per serving—to enhance vegetables and lean proteins as part of a well-rounded plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
