🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Arizona, Soda Shaq, Orange Cream Soda contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Filtered Water, Sugar, Orange Juice from Concentrate, Honey, Natural Flavor, Bourbon Vanilla Extract, Vegetable Juice for Color, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Arizona, Soda Shaq, Orange Cream Soda. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Arizona, Soda Shaq, Orange Cream Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Arizona, Soda Shaq, Orange Cream Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 24.0 g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Arizona, Soda Shaq, Orange Cream Soda accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Arizona, Soda Shaq, Orange Cream Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Squats (High Intensity) | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Arizona, Soda Shaq, Orange Cream Soda
Is Arizona, Soda Shaq, Orange Cream Soda good for weight loss?
This soda is not ideal for weight loss because it contains 24g of sugar—roughly 6 teaspoons—in a single serving with minimal nutritional value. At 91 calories per 240ml, the calories are mostly empty, offering no protein or fiber to help you feel satisfied.
How might Arizona, Soda Shaq, Orange Cream Soda affect blood sugar?
This drink will cause a rapid spike in blood sugar because it's pure sugar with no fiber or fat to slow absorption. If you have prediabetes or diabetes, this soda is best avoided entirely.
What diets does Arizona, Soda Shaq, Orange Cream Soda suit?
It doesn't fit well with keto, low-carb, or diabetic-friendly diets due to the 24g carbs and sugar. Vegan and vegetarian diets would technically accommodate it, but it's nutritionally empty regardless of your dietary preference.
What should I watch out for with Arizona, Soda Shaq, Orange Cream Soda?
The main concern is the sugar content: 24g per serving matches the American Heart Association's recommended daily limit for added sugars. If you're drinking this regularly, you're likely exceeding healthy sugar intake and increasing your risk of tooth decay, weight gain, and blood sugar spikes.
What's a sensible portion size for Arizona, Soda Shaq, Orange Cream Soda?
Treat this as an occasional indulgence rather than a regular drink—perhaps a single 240ml serving as a rare treat. For reference, that one serving contains as much sugar as many people should consume in an entire day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
