🧪 Nutrition Facts
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (300.0ml), Ting, Pink Carbonated Beverage, Grapefruit is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sugar, Concentrated Grapefruit Juice, Natural Grapefruit and Lemon Flavors, Citric Acid, Natural Color, Sodium Citrate, Carbon Dioxide.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ting, Pink Carbonated Beverage, Grapefruit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ting, Pink Carbonated Beverage, Grapefruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ting, Pink Carbonated Beverage, Grapefruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 32.0 g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ting, Pink Carbonated Beverage, Grapefruit accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Ting, Pink Carbonated Beverage, Grapefruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Dancing | 23.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ting, Pink Carbonated Beverage, Grapefruit
Is Ting, Pink Carbonated Beverage, Grapefruit good for weight loss?
This beverage isn't ideal for weight loss since it provides 150 calories with no protein or fiber to create satiety. The 32g of sugar means you're consuming nearly the entire daily recommended amount in a single 300ml serving without any nutritional benefit to show for it.
How might Ting, Pink Carbonated Beverage, Grapefruit affect blood sugar?
Expect a sharp blood sugar spike due to the 32g of simple sugar and lack of fiber or fat to slow absorption. This rapid rise can lead to an energy crash afterward, leaving you feeling fatigued or hungry again soon.
What diets does Ting, Pink Carbonated Beverage, Grapefruit suit?
This drink works best for people with no dietary restrictions who occasionally want a sweet beverage, or athletes needing quick carbs during intense endurance activities. It's not suitable for low-sugar, ketogenic, or diabetic-friendly diets.
What should I watch out for with Ting, Pink Carbonated Beverage, Grapefruit?
The high sugar content is the main concern—32g per serving can spike your blood sugar rapidly and contribute to tooth decay, especially since it's acidic. If you're managing diabetes or prediabetes, this drink should be avoided or consumed very occasionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
