Calories in Smart Sense, Flavored Water Beverage, Strawberry, Lemonade

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 3.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 49.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smart Sense, Flavored Water Beverage, Strawberry, Lemonade is a very low-calorie food at 3.6 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Citric Acid, Potassium Citrate, Potassium Benzoate and Potassium Sorate (preservatives), Sodium Hexametaphosphate, Gum Acacia Sugralose, Natural Flavor, Sucrose Acetate Isobutyrate, Acesulfame Potassium, Calcium Disodium Edta (to Protect Flavor), Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours

Artificial Preservatives: Potassium Benzoate

Artificial Sweeteners: Acesulfame Potassium

Artificial Colours: Red 40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Smart Sense, Flavored Water Beverage, Strawberry, Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Smart Sense, Flavored Water Beverage, Strawberry, Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories3.6 kcal0.2%
Sodium49.7 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smart Sense, Flavored Water Beverage, Strawberry, Lemonade accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 3.6 calories in Smart Sense, Flavored Water Beverage, Strawberry, Lemonade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.6 min
Cycling (Low Intensity) 0.4 min
HIIT 0.3 min
Chopping Wood 0.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smart Sense, Flavored Water Beverage, Strawberry, Lemonade

Is Smart Sense, Flavored Water Beverage, Strawberry, Lemonade good for weight loss?

This beverage is excellent for weight loss since it contains only 3.6 calories per 355ml serving with zero carbs, fat, and protein. You can enjoy it freely without worrying about calories interfering with a calorie deficit.

Is Smart Sense, Flavored Water Beverage, Strawberry, Lemonade a good snack for kids?

While low in calories, it contains artificial sweeteners and food dyes (Red 40) that some parents prefer to limit for children. It's technically safe but may not be the best choice if you're avoiding artificial ingredients.

What diets does Smart Sense, Flavored Water Beverage, Strawberry, Lemonade suit?

It works well for keto, zero-carb, low-calorie, and diabetic diets. The zero macronutrient profile makes it suitable for most eating plans where you're watching sugar or calorie intake.

What does Smart Sense, Flavored Water Beverage, Strawberry, Lemonade pair well with for a balanced meal?

Pair this with meals that need a refreshing, guilt-free beverage—think salads, grilled proteins, or lighter meals. It won't interfere with any food combinations since it adds essentially no nutrients.

How does Smart Sense, Flavored Water Beverage, Strawberry, Lemonade fit into a balanced diet?

As a flavored water with no nutritional content, it hydrates but doesn't contribute vitamins, minerals, or macronutrients to your diet. It's best used as a water substitute rather than a nutritional component of balanced meals.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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