🧪 Nutrition Facts
- Calories 118.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave contains 118.3 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Juice from Organic Lemon, Organic Agave Nectar and Organic Cayenne Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118.3 kcal | 5.9% |
| Sodium | 9.5 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 29.0 g | 58% |
| Vitamin C | 15.1 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 118.3 calories in Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.9 min |
| Walking: 17 minutes per mile | 20.4 min |
| Cycling (Low Intensity) | 12.9 min |
| HIIT | 11.0 min |
| Treadmill Walking (Incline) | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave
Is Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave good for weight loss?
This beverage is challenging for weight loss because it contains 29g of sugar in a single serving with minimal other nutrients to provide satiety. At 118 calories, it's not calorie-dense, but the sugar content and lack of protein or fiber mean it won't help you feel full.
How might Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave affect blood sugar?
This drink will cause a rapid spike in blood sugar due to the 29g of simple sugars and absence of fiber or protein to slow absorption. If you have diabetes or prediabetes, this is best avoided or consumed sparingly with a meal.
What vitamins or minerals stand out in Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave?
Vitamin C is present at 15.1mg, which is modest—you'd need about 7 bottles to meet a typical daily need of 90mg.
What diets does Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave suit?
It suits whole-food and cleanse-focused diets that prioritize fresh-pressed juices, though the added agave nectar makes it less aligned with low-sugar approaches like keto or paleo.
What should I watch out for with Blueprint, Cold Pressed Juice Beverage, Lemon Cayenne Agave?
The sugar content is very high at 29g per bottle, which is comparable to a dessert rather than a healthy beverage. Despite being made from whole ingredients, the agave nectar contributes significantly to this sugar load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
