🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hickory Smoke Slow-Simmered Barbecue Sauce contains 50.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Molasses, Salt, Contains Less than 2% of Modified Food Starch, Natural Hickory Smoke Flavor, Mustard Flour, Dried Onion, Spices, Dried Garlic, Potassium Sorbate (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory Smoke Slow-Simmered Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory Smoke Slow-Simmered Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hickory Smoke Slow-Simmered Barbecue Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Hickory Smoke Slow-Simmered Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Baseball | 9.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hickory Smoke Slow-Simmered Barbecue Sauce
Is Hickory Smoke Slow-Simmered Barbecue Sauce good for weight loss?
This sauce is quite calorie-dense for its serving size, with 50 calories in just 36 grams, and the 11g of sugar per serving means it's best used sparingly if you're watching your weight. A small drizzle can add big flavor without derailing your goals, but portion control is key.
Is Hickory Smoke Slow-Simmered Barbecue Sauce a good snack for kids?
Kids generally enjoy barbecue sauce, and the mild hickory flavor is approachable for most palates. Just be mindful that the high sugar content means it's best used as a condiment rather than eaten in large quantities.
Is Hickory Smoke Slow-Simmered Barbecue Sauce gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though modified food starch can sometimes be derived from wheat. If you need to be certain, check with the manufacturer or look for a gluten-free certification on the package.
What diets does Hickory Smoke Slow-Simmered Barbecue Sauce suit?
This sauce works well for paleo and whole30 diets if you can find a version without high fructose corn syrup and modified food starch. It's not suitable for keto due to its 13g carbs per serving, and vegans should verify the natural hickory smoke flavor source.
What does Hickory Smoke Slow-Simmered Barbecue Sauce pair well with for a balanced meal?
Brush this onto grilled chicken, ribs, or pulled pork for classic barbecue meals. It also complements hearty sides like baked beans, coleslaw, or cornbread to round out a satisfying dinner.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
