🧪 Nutrition Facts
- Calories 80.0
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 149.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte contains 80.0 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (69.8% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Arabica Coffee. Peppermint Mocha Latte Froth Packet Sugar, Nonfat Dry Milk, Maltodextrin, Cocoa (processed with Alkali and Neutralizing Agent), Hydrogenated Coconut Oil, Contains Less than 2% of Natural and Artificial Flavor, Cocoa (processed with Alkali), Sucralose (sweetener), Salt, Soy Lecithin, Silicon Dioxide, Sodium Phosphate.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 149.9 mg | 7% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Push-ups | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte
Is Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte good for weight loss?
At 80 calories per serving, this is relatively low-calorie, but the 11g of sugar makes it less ideal for weight loss goals. You'd want to limit portion sizes or look for versions sweetened with fewer added sugars.
Is Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte a good snack for kids?
The sweet peppermint mocha flavor appeals to kids, and the low calorie count is reasonable for an occasional treat. The caffeine from the coffee makes it better suited as an older kid or teen beverage rather than for younger children.
Is Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte suitable for people with lactose intolerance?
The froth packet contains nonfat dry milk, so this product is not suitable for people with lactose intolerance.
Is Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte gluten-free?
The ingredients list doesn't mention gluten or common gluten-containing items, and this product appears to be gluten-free. However, if you have celiac disease or severe sensitivity, check the manufacturer's certification to confirm no cross-contamination occurred during processing.
What diets does Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte suit?
This works well for vegan and paleo diets when prepared with non-dairy milk alternatives, though the packet itself contains milk. It's compatible with most standard diets, though those limiting added sugars should be cautious due to the 11g per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
