Calories in Jolly Rancher, Gummies, Original

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Jolly Rancher, Gummies, Original contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (93.5% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup; Sugar; Gelatin; Contains 2% or Less of: Malic Acid; Sorbitol; Natural Flavor and Artificial Flavor; Mineral Oil; Carnauba Wax; Artificial Color [red 40; Yellow 6; Yellow 5; Blue1].

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Yellow 5, Yellow 6, Artificial Color

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Jolly Rancher, Gummies, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium30.0 mg1%
Total Carbohydrate29.0 g11%
Total Sugars22.0 g44%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Jolly Rancher, Gummies, Original accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.

Carbs 93.5%
Carbs 93.5% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Jolly Rancher, Gummies, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Stationary Bike (Low Intensity) 16.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Jolly Rancher, Gummies, Original

Is Jolly Rancher, Gummies, Original good for weight loss?

These gummies are high in calories and sugar relative to their small serving size, with minimal protein to keep you satisfied. They're not an ideal choice if you're trying to lose weight, as 22g of sugar and only 2g of protein means they'll likely leave you hungry soon after eating.

How might Jolly Rancher, Gummies, Original affect blood sugar?

With 29g of carbohydrates that are almost entirely sugar and simple carbs, these gummies will cause a rapid spike in blood sugar. This makes them particularly problematic if you're managing diabetes or trying to maintain stable energy levels.

Is Jolly Rancher, Gummies, Original gluten-free?

Yes, the ingredient list contains no gluten-containing grains, though those with celiac disease should verify manufacturing practices to rule out cross-contamination.

What diets does Jolly Rancher, Gummies, Original suit?

These gummies are best avoided on low-sugar, keto, and weight-loss focused diets. They could fit into a standard diet in moderation as an occasional treat, but their high sugar content makes them unsuitable for diabetic-friendly or low-carb approaches.

What should I watch out for with Jolly Rancher, Gummies, Original?

The main concern here is the sugar content—22g per serving is substantial and comes from added sugars with no fiber to slow absorption. The artificial colors and flavors may also be worth noting if you're sensitive to additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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