🧪 Nutrition Facts
- Calories 128.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 44.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.5 g
- Dietary Fiber 0.7 g
- Sugars 24.0 g
- Protein 1.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava contains 128.8 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.5g per serving (89.8% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Guava, Sugar, Milk, Cornstarch, Pectin, Preservative (potassium Sorbate), Fd&c Red N 40.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 128.8 kcal | 6.4% |
| Total Fat | 1.0 g | 1% |
| Sodium | 44.8 mg | 2% |
| Total Carbohydrate | 28.5 g | 10% |
| Dietary Fiber | 0.7 g | 3% |
| Total Sugars | 24.0 g | 48% |
| Protein | 1.0 g | 2% |
| Vitamin A | 200.0 IU | 4% |
| Vitamin C | 24.0 mg | 27% ✅ |
| Calcium | 50.0 mg | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 128.8 calories in Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.7 min |
| Walking: 17 minutes per mile | 22.2 min |
| Cycling (Low Intensity) | 14.1 min |
| HIIT | 11.9 min |
| Rugby | 11.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava
Is Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava good for weight loss?
This paste is quite calorie-dense at 129 calories per 40g serving, and the 24g of sugar in that small portion makes it challenging for weight loss efforts. The minimal fiber (0.7g) means it won't keep you satisfied for long, so it's easy to overconsume.
How might Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava affect blood sugar?
With 24g of sugar and only 0.7g of fiber, this paste will likely cause a rapid blood sugar spike. The high sugar-to-fiber ratio means blood sugar won't be stabilized, which is important to consider if you're managing diabetes or prediabetes.
Is Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava suitable for people with lactose intolerance?
The ingredients include milk, so this product is not suitable for people with lactose intolerance.
Is Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava gluten-free?
Based on the listed ingredients, this appears to be gluten-free, though it's always worth confirming with the manufacturer if you have celiac disease or gluten sensitivity.
What should I watch out for with Su Sabor Latin Taste, Paste Whit Caramel Super Tumes, Guava?
The sugar content is the main concern—24g per serving is nearly the daily limit for many people. Additionally, this product contains FD&C Red No. 40, an artificial dye that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
