🧪 Nutrition Facts
- Calories 169.9
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 189.8 mg
- Potassium 95.2 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.6 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (57.0g)), Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (60.1% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono- and Diglycerides, Hydrogenated Cottonseed Oil and Rapeseed Oil), Strawberry Filling (sugar, Water, Strawberries, Modified Food Starch, Vegetable Glycerine, Cellulose Gel and Gum, Natural Flavors, Fruit and Vegetable Juice [ Color], Citric Acid, Benzoate of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less than 2% of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L-Cysteine.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Calcium Propionate
Emulsifiers / Stabilisers: Mono- And Diglycerides, Monoglycerides, Diglycerides, Datem, Cellulose Gum, Sodium Stearoyl Lactylate, Ssl, Stearoyl Lactylate, Gellan Gum, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 189.8 mg | 8% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 7.0 g | 14% |
| Protein | 6.0 g | 12% |
| Thiamin (B-1) | 0.57 mg | 48% ✅ |
| Calcium | 20.0 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 95.2 mg | 2% |
| Manganese | 0.57 mg | 25% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Running: 6 minutes per mile | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread
Is Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread good for weight loss?
At about 170 calories per stick with 6g of protein and 2g of fiber, this snack provides some satiety, though the 7g of sugar and refined carbs mean it's not ideal for weight loss. Better choices would be higher-protein, lower-sugar options.
Is Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread a good snack for kids?
Yes, this is a reasonable snack for kids—it has appealing flavors, moderate portion size, and decent protein from peanut butter. The sugar content is moderate for a sweet snack, though it's not the most nutritious option available.
Is Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread suitable for people with lactose intolerance?
This product appears suitable for people with lactose intolerance, as it contains no milk or obvious dairy ingredients, though sodium stearoyl lactylate (SSL) is present—a food additive derived from lactic acid that's typically tolerated by those with lactose intolerance.
Is Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread gluten-free?
No, this is not gluten-free. The primary ingredient is wheat flour, and malted barley flour is also included, both of which contain gluten.
What diets does Kid Cuisine Snack Stix Naturally Flavored Peanut Butter & Strawberry Filled Soft Bread suit?
These snacks work for vegetarian and vegan diets. They're also suitable for nut-inclusive diets, though anyone with peanut allergies should avoid them entirely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
