🧪 Nutrition Facts
- Calories 270.1
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.4 mg
- Sodium 660.6 mg
- Potassium 99.9 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.1 calories per serving (1 Serving (227.0g)), Banquet, Linguini & Creamy Parmesan Sauce with Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (44.8% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 660.6mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Creamy Parmesan Sauce (water, Parmesan Cheese [ Part-Skim Milk, Cheese Culture, Salt, Enzymes], Butter [ Cream, Salt], Peas, Romano Cheese from Cow's Milk [ Part Skim Milk, Cultures, Salt, Enzymes], Soybean Oil Bacon [ Cured with Water, Salt, Sodium Phosphates, Sodium Erythoroate, Sodium Nitrite, May Contain: Sugar. Brown Sugar. And/or Smoke Flavor], Modified Corn Starch, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Citric Acid, Guar Gum, Flavoring), Cooked Pasta (water, Pasta [ Durum Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Dried Egg Whites]).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Modified Corn Starch
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Banquet, Linguini & Creamy Parmesan Sauce with Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.1 kcal | 13.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 20.4 mg | 7% |
| Sodium | 660.6 mg | 29% ⚠️ |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 10.0 g | 20% |
| Vitamin C | 2.5 mg | 3% |
| Calcium | 149.8 mg | 12% |
| Iron | 1.1 mg | 6% |
| Potassium | 99.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Banquet, Linguini & Creamy Parmesan Sauce with Bacon accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.1 calories in Banquet, Linguini & Creamy Parmesan Sauce with Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Running: 5 minutes per mile | 13.7 min |
Find more information on calories burned doing popular exercises.