Calories in Banquet, Cheese-Burger Sliders, Banquet, Cheese-Burger Sliders

📏 Serving Size: 1 Serving (110.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.0
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 29.7 mg
  • Sodium 789.8 mg
  • Potassium 239.8 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.0 calories per serving (1 Serving (110.0g)), Banquet, Cheese-Burger Sliders, Banquet, Cheese-Burger Sliders is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 49.1% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 789.8mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bun (enriched Meat Flour [ Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Foul Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil Contains 2% or Less of: Salt, Meat Gluten, Dough Conditioners [ Sodium Stearoyl Lactylate, Ascorbic Acid Enzymes], Monoglycerides, Calcium Propionate [ Preservative], Wheat Starch), Beef Patty (beef, Water, Textured Soy Protein [ Soy Flour, Caramel Color], Soy Protein Concentrate Onion Powder, Contains 2, or Less of: Soy Lecithin, Salt, Spice), Pasteurized Process American Cheese (cheese [ Milk Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [ Preservative], Annatto and Paprika Extract [ Color]).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid, Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Banquet, Cheese-Burger Sliders, Banquet, Cheese-Burger Sliders contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.0 kcal16.5%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol29.7 mg10%
Sodium789.8 mg34% ⚠️
Total Carbohydrate27.0 g10%
Dietary Fiber3.0 g11%
Protein15.0 g30% ✅
Calcium100.1 mg8%
Iron2.7 mg15%
Potassium239.8 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Banquet, Cheese-Burger Sliders, Banquet, Cheese-Burger Sliders accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Fat 49.1%
Carbs 32.7%
Protein 18.2%
Fat 49.1% Carbs 32.7% Protein 18.2%

🏃 Exercise Burn Time

How long would it take to burn off the 330.0 calories in Banquet, Cheese-Burger Sliders, Banquet, Cheese-Burger Sliders? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 56.9 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Walking: 14 minutes per mile 47.3 min

Find more information on calories burned doing popular exercises.

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