Calories in Banquet, Brown 'n Serve, Fully Cooked Sausage Links, Maple, Maple

📏 Serving Size: 1 Serving (54.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 179.8
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.8 mg
  • Sodium 440.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 179.8 calories per serving (1 Serving (54.0g)), Banquet, Brown 'n Serve, Fully Cooked Sausage Links, Maple, Maple is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 80% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains Less than 2% of: Salt, Sugar, Dextrose, Flavoring, Maple Flavor (natural Flavor, Caramel Color, Maple, Syrup), Brown Sugar, Maple, Sugar, Natural Flavor, Citric Acid, Bha, Bht.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Bha, Bht

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Banquet, Brown 'n Serve, Fully Cooked Sausage Links, Maple, Maple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories179.8 kcal9%
Total Fat16.0 g21%
Saturated Fat5.0 g25%
Cholesterol24.8 mg8%
Sodium440.1 mg19%
Total Carbohydrate2.0 g1%
Protein7.0 g14%
Calcium40.0 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Banquet, Brown 'n Serve, Fully Cooked Sausage Links, Maple, Maple accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80% of the calories.

Fat 80%
Protein 15.6%
Fat 80% Carbs 4.4% Protein 15.6%

🏃 Exercise Burn Time

How long would it take to burn off the 179.8 calories in Banquet, Brown 'n Serve, Fully Cooked Sausage Links, Maple, Maple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.0 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Jumping Jacks 17.4 min

Find more information on calories burned doing popular exercises.

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