🧪 Nutrition Facts
- Calories 248.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 112.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 0.0 g
- Sugars 67.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 248.2 calories per serving (591.0ml), Toronja Sol, Flavored Soda, Grapefruit is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 67.0g per serving (100% of calories), of which 67.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Modified Food Starch, Sodium Citrate, Sodium Benzoate (preserves Freshness), Glycerol Ester of Rosin, Natural and Artificial Flavor, Potassium Sorbate (preserves Freshness), Calcium Disodium Edta (to Protect Flavor).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Toronja Sol, Flavored Soda, Grapefruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Toronja Sol, Flavored Soda, Grapefruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248.2 kcal | 12.4% |
| Sodium | 112.3 mg | 5% |
| Total Carbohydrate | 67.0 g | 24% |
| Total Sugars | 67.0 g | 134% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Toronja Sol, Flavored Soda, Grapefruit accounts for 12.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 248.2 calories in Toronja Sol, Flavored Soda, Grapefruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.8 min |
| Walking: 17 minutes per mile | 42.8 min |
| Cycling (Low Intensity) | 27.1 min |
| HIIT | 23.0 min |
| Cycling (High Intensity) | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Toronja Sol, Flavored Soda, Grapefruit
Is Toronja Sol, Flavored Soda, Grapefruit good for weight loss?
This soda is not ideal for weight loss. At 248 calories per bottle with 67g of sugar and no protein or fiber, it provides empty calories that won't keep you satisfied and may lead to overeating.
How might Toronja Sol, Flavored Soda, Grapefruit affect blood sugar?
This will cause a rapid and significant spike in blood sugar. The 67g of simple sugars with no fiber, fat, or protein means your body will absorb these sugars quickly, leading to a sharp glucose rise followed by a potential energy crash.
Is Toronja Sol, Flavored Soda, Grapefruit gluten-free?
Yes, this product appears to be gluten-free based on its ingredients, though it's always worth checking the label for any allergen warnings about manufacturing in shared facilities.
What should I watch out for with Toronja Sol, Flavored Soda, Grapefruit?
The entire 67g of carbohydrates comes from sugar, which is well above what most people should consume in a single beverage. High fructose corn syrup and artificial sweeteners combined with preservatives make this a highly processed drink with minimal nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
