Calories in Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon

📏 Serving Size: 1 Serving (2.7g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon is a very low-calorie food at 8.0 calories per serving (1 Serving (2.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sorbitol, Gum Base, Glycerol; Less than 2% of: Natural and Artificial Flavors, Hydrogenated Starch Hydrolysate, Citric Acid, Soy Lecithin, Aspartame, Mannitol, Malic Acid, Acesulfame K, Sucralose, Color Added, Bht (to Maintain Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Bht

Artificial Sweeteners: Aspartame, Sucralose, Acesulfame K, Sorbitol, Mannitol

Artificial Colours: Color Added

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Total Carbohydrate2.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Surfing general 2.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon

Is Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon good for weight loss?

At only 8 calories per piece, this sugar-free gum is negligible for your daily calorie intake and won't interfere with weight loss efforts. Since it contains no sugar and minimal carbs, it won't spike blood sugar or trigger cravings.

Is Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon a good snack for kids?

While the small size and fruity flavor appeal to kids, sugar-free gum isn't ideal for young children due to choking risk and the fact that it's meant to be chewed, not swallowed. Supervise older children if they do chew it.

What diets does Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon suit?

This gum works well for keto, low-carb, and diabetic-friendly diets due to its use of sugar alcohols and artificial sweeteners instead of sugar. It's also suitable for general calorie-conscious eating.

What does Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon pair well with for a balanced meal?

Since it's gum, it doesn't pair with meals in the traditional sense, but it works well after eating to freshen breath or between meals as a low-calorie way to manage minor cravings.

How does Wrigley's, Juicy Fruit, Starburst Sugarfree Gum, Watermelon fit into a balanced diet?

Gum doesn't contribute meaningful nutrition to a balanced diet—it provides no protein, healthy fats, fiber, or essential vitamins and minerals. It's best used occasionally as a breath freshener or mild appetite suppressant rather than as a dietary component.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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