Calories in Life Savers, Big Ring Gummies Candy, Wild Berries

📏 Serving Size: 1 Serving (37.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Life Savers, Big Ring Gummies Candy, Wild Berries contains 129.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (96.9% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Made of: Sugar, Corn Syrup, Modified Corn Starch, Water, Gelatin; Less than 2% of: Citric Acid, Natural and Artificial Flavors, Colors (red 40, Blue 1, Yellow 5).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Life Savers, Big Ring Gummies Candy, Wild Berries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Carbohydrate31.0 g11%
Total Sugars26.0 g52%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Life Savers, Big Ring Gummies Candy, Wild Berries accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.9% of the calories.

Carbs 96.9%
Carbs 96.9% Protein 3.1%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Life Savers, Big Ring Gummies Candy, Wild Berries? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Snowboarding 18.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Life Savers, Big Ring Gummies Candy, Wild Berries

Is Life Savers, Big Ring Gummies Candy, Wild Berries good for weight loss?

This candy is high in calories and sugar with minimal protein or fiber, making it an easy food to overeat without feeling satisfied. A single 37g serving contains 26g of sugar—more than half the daily recommended limit for many people—so it's not a good choice if you're trying to lose weight.

How might Life Savers, Big Ring Gummies Candy, Wild Berries affect blood sugar?

With 31g of carbs and 26g of sugar in a small serving, this candy will cause a rapid spike in blood sugar followed by a crash. If you have diabetes or are monitoring blood sugar, this is best avoided or kept for very occasional consumption in tiny amounts.

Is Life Savers, Big Ring Gummies Candy, Wild Berries gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, though you should check the package label to confirm there's no mention of potential cross-contamination if you have celiac disease or severe gluten sensitivity.

What should I watch out for with Life Savers, Big Ring Gummies Candy, Wild Berries?

The sugar content is the main concern at 26g per serving, which can cause energy crashes and may contribute to tooth decay. It also contains artificial dyes (Red 40, Blue 1, Yellow 5) if you're avoiding those additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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