Calories in Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare

📏 Serving Size: 1 Serving (2.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Made of: Xylitol, Gum Base, Mannitol; Less than 2% of: Natural and Artificial Flavors, Citric Acid, Soy Lecithin, Sorbitol, Aspartame, Tartaric Acid, Acesulfame K, Colors (red 40 Lake, Titanium Dioxide, Blue 2 Lake), Maltitol, Carnauba Wax, Bht (to Maintain Freshness Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Bht

Artificial Sweeteners: Aspartame, Acesulfame K, Sorbitol, Mannitol, Xylitol, Maltitol

Artificial Colours: Red 40, Blue 2

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Total Carbohydrate2.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Push-ups 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare

Is Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare good for weight loss?

This gum is extremely low in calories at just 8 per piece, making it negligible for weight loss purposes. However, chewing gum won't provide satiety or nutritional value, so it shouldn't replace actual food in a weight management plan.

Is Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare a good snack for kids?

Gum isn't recommended for young children due to choking risk, though older kids can enjoy it as an occasional treat. The sugar-free formula with xylitol means it won't contribute to tooth decay.

Is Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare gluten-free?

Yes, this gum is gluten-free based on its ingredient list, which contains no gluten-containing grains.

What diets does Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare suit?

It works for keto and low-carb diets given its minimal carbohydrate content. The sugar-free formulation also suits diabetic-friendly eating patterns.

What does Juicy Fruit, Fruity Chews Sugarfree Gum, Gpare pair well with for a balanced meal?

As a gum rather than a food, it doesn't pair with meals, but it can freshen your breath after eating or between meals.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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