Calories in Banquet, Southwestern Style Patty Meal

With 299.6 calories per serving (1 Serving (227.0g)), Banquet, Southwestern Style Patty Meal is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 54.4% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 1178.1mg of sodium (51% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chili Sauce with Salisbury Steak Patty (water, Patty [ Mechanically Separated Chicken, Pork, Beef, Water, Textured Soy Flour, Bread Crumbs {bleached Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic ), Durum, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast}, Soy Protein Concentrate, Flavoring, Caramel Color, Sodium Tripolyphosphate, Dextrose, Salt, Spice], Seasoned Cooked Beef [ Beef, Hydrolyzed Soy Protein, Garlic Juice, Salt], Contains 2% or Less of: Modified Food Starch, Wheat Flour, Salt, Tomato Paste, Hydrolyzed Vegetable Portein [ Hydrolyzed Soy Protein, Salt, Caramel Color, Partially Hydrogenated Soybean Oil], Yeast, Chili Pepper, Spice, Garlic Powder, Monosodium Glutamate, Paprika), Mexican Style Rice (cooked Rice, Water, Tomato Paste, Red Pepper, Green Pepper, Soybean Oil, Modified Food Starch, Flavoring, Salt, Sugar, Spice, Turmeric).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Banquet, Southwestern Style Patty Meal contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Banquet, Southwestern Style Patty Meal accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

How long would it take to burn off the 299.6 calories in Banquet, Southwestern Style Patty Meal? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.