Calories in Mint Ice Cream with a Chocolaty Cookie Crumble Swirl & Chocolaty Cookie Pieces

With 230.4 calories per serving (1 Serving (90.0g)), Mint Ice Cream with a Chocolaty Cookie Crumble Swirl & Chocolaty Cookie Pieces is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 49.4% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Skim Milk, Cream, Sugar, Chocolaty Cookie Crumb Swirl (soybean Oil, Chocolaty Cookie Crumbs [wheat Flour, Sugar, Palm and Palm Kernel Oil, Cocoa {processed with Alkali}, Salt, Baking Soda, Natural Flavor, Soy Lecithin], Powdered Sugar [sugar, Corn Starch], Cocoa [processed with Alkali], Salt, Soy Lecithin), Chocolaty Sandwich Cookie Pieces (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oils [palm, Soybean], Cocoa [processed with Alkali], Invert Sugar, Contains 2% or Less of Yellow Corn Flour, Chocolate Liquor, Modified Corn Starch, Salt, Leavening [baking Soda, Monocalcium Phosphate], Whey, Natural & Artificial Flavor, Soy Lecithin), Corn Syrup, Whey, Contains 2% or Less of Natural Flavor, Mono- and Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Yellow 5, Blue 1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mint Ice Cream with a Chocolaty Cookie Crumble Swirl & Chocolaty Cookie Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mint Ice Cream with a Chocolaty Cookie Crumble Swirl & Chocolaty Cookie Pieces accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.

How long would it take to burn off the 230.4 calories in Mint Ice Cream with a Chocolaty Cookie Crumble Swirl & Chocolaty Cookie Pieces? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.