Calories in Cargill Meat Solutions Corp, Lean Ground Beef

With 170.2 calories per serving (1 Serving (112.0g)), Cargill Meat Solutions Corp, Lean Ground Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 23.0g per serving (56.1% of calories), which supports muscle repair and satiety. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Lean Ground Beef.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cargill Meat Solutions Corp, Lean Ground Beef. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Cargill Meat Solutions Corp, Lean Ground Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cargill Meat Solutions Corp, Lean Ground Beef accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 56.1% of the calories.

How long would it take to burn off the 170.2 calories in Cargill Meat Solutions Corp, Lean Ground Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.