🧪 Nutrition Facts
- Calories 149.3
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.5 mg
- Sodium 94.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coffee Drink with Milk contains 149.3 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (73.2% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Coffee (filtered Water, Coffee), Milk, Sugar, Contains 2% or Less of: Maltodextrin, Sunflower Oil, Cellulose Gel, Sodium Bicarbonate, Sodium Caseinate, Calcium Caseinate, Cellulose Gum, Carrageenan, Mono and Diglycerides, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coffee Drink with Milk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coffee Drink with Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.3 kcal | 7.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 9.5 mg | 3% |
| Sodium | 94.8 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 21.0 g | 42% |
| Protein | 2.0 g | 4% |
| Calcium | 59.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coffee Drink with Milk accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.3 calories in Coffee Drink with Milk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.3 min |
| HIIT | 13.8 min |
| Hot Yoga | 22.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coffee Drink with Milk
Is Coffee Drink with Milk good for weight loss?
At 149 calories per serving, this drink is moderate in energy density, but the 21g of sugar (about 5 teaspoons) makes it less ideal for weight loss without careful portion control. The low protein content at 2g means it won't keep you feeling full for long.
How might Coffee Drink with Milk affect blood sugar?
With 27g of carbs and 21g of sugar, this drink will raise blood sugar fairly quickly, especially since there's minimal fiber or protein to slow down digestion. If you're managing blood sugar, this is best consumed as an occasional treat rather than a daily beverage.
Is Coffee Drink with Milk suitable for people with lactose intolerance?
This drink contains milk and milk-derived ingredients (sodium caseinate and calcium caseinate), so it's not suitable for people with lactose intolerance.
Is Coffee Drink with Milk gluten-free?
Based on the ingredient list provided, this drink appears to be gluten-free, though you should verify the coffee sourcing and manufacturing processes for cross-contamination if you have celiac disease.
What should I watch out for with Coffee Drink with Milk?
The sugar content is the main concern—21g per serving is substantial and can add up quickly if you drink this regularly. The sodium caseinate and calcium caseinate are milk-derived proteins, so those with dairy sensitivity should note this, though the overall milk content appears minimal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
