🧪 Nutrition Facts
- Calories 140.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Laffy Taffy, Candy, Strawberry, Chocolate contains 140.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (87% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberry Corn Syrup, Sugar, Palm Oil, and Less than 2% of Malic Acid, Mono- and Diglycerides, Hydrogenated Cottonseed Oil, Salt, Soy Lecithin, Natural Flavor, Red 40. Chocolate Corn Syrup, Sugar, Cocoa Processed with Alkali, Palm Oil and Less than 2% of Mono- and Diglycerides, Hydrogenated Cottonseed Oil, Salt, Soy Lecithin, Natural Flavors, Blue 1, Red 40, Yellow 5, Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Laffy Taffy, Candy, Strawberry, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Laffy Taffy, Candy, Strawberry, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 49.9 mg | 2% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 19.0 g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Laffy Taffy, Candy, Strawberry, Chocolate accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Laffy Taffy, Candy, Strawberry, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Mowing Lawn (Walking Moderate) | 20.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Laffy Taffy, Candy, Strawberry, Chocolate
Is Laffy Taffy, Candy, Strawberry, Chocolate good for weight loss?
Laffy Taffy is not a good choice for weight loss. At 140 calories and 19g of sugar per piece with virtually no protein or fiber, it provides minimal satiety and can easily lead to overconsumption.
How might Laffy Taffy, Candy, Strawberry, Chocolate affect blood sugar?
This candy will cause a rapid spike in blood sugar due to the high sugar content and lack of fiber or protein to slow digestion. People managing diabetes or blood sugar levels should avoid it.
Is Laffy Taffy, Candy, Strawberry, Chocolate gluten-free?
Yes, Laffy Taffy appears to be gluten-free based on the ingredient list, though it's not certified.
What diets does Laffy Taffy, Candy, Strawberry, Chocolate suit?
This candy doesn't align well with most health-focused diets. It's unsuitable for low-sugar, keto, or diabetic-friendly approaches due to its high sugar content and refined carbohydrates.
What should I watch out for with Laffy Taffy, Candy, Strawberry, Chocolate?
The sugar content is the main concern—19g per serving is very high and represents about half the daily limit for added sugars. This candy also contains multiple artificial dyes (Red 40, Blue 1, Yellow 5, and Yellow 6), which some people prefer to avoid, along with trans fats from hydrogenated oils.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
