🧪 Nutrition Facts
- Calories 110.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stove Top Everyday Stuffing Mix for Turkey contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (77.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onion*, Salt, Contains Less than 2% of Hydrolyzed Soy Protein, Cooked Turkey and Turkey Broth, Yeast, Partially Hydrogenated Soybean And/or Cottonseed Oil, Parsley*, Potassium Chloride, Spice, Sugar, Caramel Color, Maltodextrin, Turmeric, Disodium Guanylate, Disodium Inosinate, Natural Flavor, with Bha, Citric Acid, and Propyl Gallate as Preservatives.
🔬 Ingredient Analysis
Artificial Preservatives: Bha
Artificial Colours: Caramel Color
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Hydrolyzed Soy Protein
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stove Top Everyday Stuffing Mix for Turkey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stove Top Everyday Stuffing Mix for Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 4.0 g | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stove Top Everyday Stuffing Mix for Turkey accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Stove Top Everyday Stuffing Mix for Turkey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Elliptical (High Intensity) | 13.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stove Top Everyday Stuffing Mix for Turkey
Is Stove Top Everyday Stuffing Mix for Turkey good for weight loss?
This stuffing mix is relatively low in calories at 110 per serving, but it's high in carbs and low in protein and fiber, which means it won't keep you feeling full for long. For weight loss, you'd want to pair it with substantial protein and vegetables rather than relying on it as a main component of your meal.
Is Stove Top Everyday Stuffing Mix for Turkey a good snack for kids?
Yes, kids typically enjoy stuffing mix with its mild, familiar flavors. The low fat content and soft texture make it easy for children to eat, though you may want to watch sodium intake since one serving provides 390mg.
Is Stove Top Everyday Stuffing Mix for Turkey gluten-free?
No, this product contains enriched wheat flour as its first ingredient, so it is not gluten-free.
What diets does Stove Top Everyday Stuffing Mix for Turkey suit?
This stuffing works for omnivore and standard American diets. It's not suitable for gluten-free, vegan, or vegetarian diets due to wheat flour and turkey ingredients.
What does Stove Top Everyday Stuffing Mix for Turkey pair well with for a balanced meal?
Pair this with roasted turkey or chicken for a complete protein, plus roasted vegetables like Brussels sprouts or carrots to add fiber and nutrients that balance out the carb-heavy stuffing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
