🧪 Nutrition Facts
- Calories 140.1
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 9.9 mg
- Sodium 59.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Pecan Chews contains 140.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (49.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltitol Syrup, Maltitol, Water, Heavy Cream+, Lactitol (milk), Cocoa Butter, Pecans+, Chocolate, Palm Kernel Oil, Milkfat, Butter (cream+, Salt), Whey Protein Concentrate+ (milk), Salt, Cocoa Processed with Alkali, Natural and Artificial Flavors, Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Vanillin (an Artificial Flavor), Milk+, Acesulfame Potassium, Sucralose (splenda Brand).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Splenda, Acesulfame Potassium, Maltitol, Lactitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Pecan Chews — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Pecan Chews contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 59.8 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Pecan Chews accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Caramel Pecan Chews? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| StairMaster / Stair Climber | 11.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Pecan Chews
Is Caramel Pecan Chews good for weight loss?
These chews are relatively low in calories at 140 per serving, but they're high in sugar alcohols and contain 9g of fat with only 1g of protein, which means they won't keep you satisfied for long. They're better enjoyed as an occasional treat than relied on for weight loss support.
Is Caramel Pecan Chews a good snack for kids?
While kids may enjoy the caramel and pecan flavor, these chews contain artificial sweeteners and are quite chewy, which could be a choking hazard for younger children. They're better suited to older kids and adults.
Is Caramel Pecan Chews suitable for people with lactose intolerance?
Unfortunately, these aren't suitable for people with lactose intolerance. The ingredients include heavy cream, milkfat, butter, whey protein concentrate, and milk, all of which contain lactose.
Is Caramel Pecan Chews gluten-free?
Based on the ingredient list provided, there's no gluten-containing ingredients listed, though you'd want to check the packaging for allergen warnings and manufacturing processes, as cross-contamination can occur.
What diets does Caramel Pecan Chews suit?
These work for low-carb and keto diets since they use sugar alcohols instead of regular sugar, keeping net carbs minimal. They're also suitable for vegetarian diets, though they're not vegan due to dairy and whey content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
