🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
My Essentials, Energy Drink, Wild Strawberry is a very low-calorie food at 5.0 calories per serving (1 Serving (1.6g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin*, Aspartame**, Caffeine, Contains Less than 2% of: Natural and Artificial Flavors, Magnesium Oxide, Triethyl Citrate, Niacinamide, Modified Corn Starch, Dextrin, Calcium Pantothenate and Biotin (b-Vitamins), Red 40, Acetic Acid, Artificial Color, Vitamin B6, Yellow 5, Blue 1, Silicon Dioxide, Vitamin B12.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame
Artificial Colours: Red 40, Yellow 5, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacinamide, Calcium Pantothenate, Magnesium Oxide, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about My Essentials, Energy Drink, Wild Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of My Essentials, Energy Drink, Wild Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Niacin (B-3) | 2.0 mg | 13% |
| Pantothenic Acid (B-5) | 1.00 mg | 20% ✅ |
| Vitamin B-6 | 0.20 mg | 12% |
| Vitamin B-12 | 0.60 µg | 25% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
My Essentials, Energy Drink, Wild Strawberry accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in My Essentials, Energy Drink, Wild Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Chopping Wood | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: My Essentials, Energy Drink, Wild Strawberry
Is My Essentials, Energy Drink, Wild Strawberry good for weight loss?
At just 5 calories per serving with zero carbs, protein, and fat, this drink won't sabotage a weight loss plan. However, it contains aspartame and artificial colors rather than whole food ingredients, so it works best as an occasional beverage rather than a dietary staple.
Is My Essentials, Energy Drink, Wild Strawberry a good snack for kids?
This isn't ideal for children because it contains caffeine and aspartame. For kids seeking an energy boost or flavored drink, water or diluted natural fruit juice would be better choices.
Is My Essentials, Energy Drink, Wild Strawberry gluten-free?
Yes, this energy drink is gluten-free based on its ingredient list.
What diets does My Essentials, Energy Drink, Wild Strawberry suit?
This suits zero-carb, keto, and low-calorie diets due to its minimal macronutrient content. It's also compatible with vegan diets since it contains no animal products.
What does My Essentials, Energy Drink, Wild Strawberry pair well with for a balanced meal?
Since this is a zero-calorie, zero-nutrient beverage, it doesn't contribute nutritionally to a meal. Pair it with balanced options like grilled protein with vegetables or whole grain carbs to create a complete nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
