🧪 Nutrition Facts
- Calories 120.1
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 100.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Japanese-Style Peanuts contains 120.1 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 52.9% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts, Wheat Flour, Corn Starch, Sugar, Citric Acid, Arabic Gum, Titanium Dioxide, Tricalcium Phosphate, Chili Powder, Iodized Salt, Hydrolyzed Soy Protein, Glucose, Fructose, Oleoresin, Artificial Colors (yellow 5, Red 40), Preservative Grindox (citric Acid, Tbhq and Bht), Sodium Benzoate, Monosodium Glutamate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Bht, Tbhq
Artificial Colours: Red 40, Yellow 5
Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Soy Protein
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Japanese-Style Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Japanese-Style Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 100.1 mg | 4% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 8.0 g | 16% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Japanese-Style Peanuts accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Japanese-Style Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Soccer | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Japanese-Style Peanuts
Is Japanese-Style Peanuts good for weight loss?
Japanese-style peanuts can fit into a weight loss plan if portion-controlled, since a 26g serving is relatively modest at 120 calories. However, the 8g of sugar per serving is fairly high for the portion size, which may limit how freely you can enjoy them.
Is Japanese-Style Peanuts a good snack for kids?
While kids often enjoy the sweet and savory flavor, the artificial colors (Yellow 5, Red 40) and additives like MSG may concern some parents. The small serving size and protein content are positive, but you may want to check your family's preferences regarding artificial ingredients.
Is Japanese-Style Peanuts gluten-free?
These peanuts are not gluten-free, as wheat flour is listed as the second ingredient.
What diets does Japanese-Style Peanuts suit?
They work well for omnivore and regular diets. However, they're unsuitable for gluten-free, vegan, or vegetarian diets due to wheat flour, hydrolyzed soy protein, and various additives.
What does Japanese-Style Peanuts pair well with for a balanced meal?
These work best as a standalone snack rather than a meal pairing. If you do use them in a meal, they'd complement plain rice dishes or fresh vegetable platters, where their flavors can stand out without competing with other components.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
