Calories in Premium Steak Strips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.9 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Premium Steak Strips contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (54.3% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Cane Sugar, Beef Broth, Less than 2%: Sea Salt, Szechuan Peppercorn, Black Pepper, Coriander, Red Pepper, Celery Seed, Natural Flavor, Water, Yeast Extract, Pineapple Juice.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Premium Steak Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Premium Steak Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat1.0 g1%
Cholesterol19.9 mg7%
Sodium210.0 mg9%
Total Carbohydrate7.0 g3%
Total Sugars7.0 g14%
Protein11.0 g22%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Premium Steak Strips accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 54.3% of the calories.

Carbs 34.6%
Protein 54.3%
Fat 11.1% Carbs 34.6% Protein 54.3%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Premium Steak Strips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Burpees 7.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Premium Steak Strips

Is Premium Steak Strips good for weight loss?

With only 80 calories per serving and 11g of protein, these steak strips can support weight loss by helping you feel full while keeping calorie intake low. The high protein content also helps preserve muscle during a calorie deficit.

Is Premium Steak Strips good for muscle building?

At 11g of protein per 28g serving, these steak strips provide concentrated protein that supports muscle repair and growth, making them useful as part of a muscle-building nutrition plan.

Is Premium Steak Strips a good snack for kids?

These could work for older kids who like savory flavors, though the Szechuan peppercorn and spice blend may be too strong for younger palates. The high sodium content (210mg per small serving) is also worth considering for children's daily intake limits.

Is Premium Steak Strips gluten-free?

Yes, the ingredient list contains no gluten-containing items, so these are suitable for people avoiding gluten.

What diets does Premium Steak Strips suit?

These work well for high-protein, paleo, keto, and carnivore-focused diets. They're also compatible with low-carb approaches since carbs are minimal at 7g per serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fresh vs Frozen Fruit: Calories and Nutrition Compared Fresh vs Frozen Fruit: Calories and Nutrition Compared

Frozen fruit is often assumed to be nutritionally inferior to fresh fruit — but the evidence tells a different story. Here's the complete comparison of fresh versus frozen fruit across calories, vitamins, minerals, and fibre. Do Fresh and Frozen Fruits Have the Same Calories? Yes — fresh and frozen fruit have virtually identical calorie counts, assuming no sugar has been added to the frozen version.

Read Post →