Calories in Habanero Pineapple Beef Stick

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.9 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Habanero Pineapple Beef Stick contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 66.3% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Grass-Fed and Grass-Finished Beef, Honey, Sea Salt, Dried Pineapple, Encapsulated Lactic Acid, Pineapple Juice, Celery Powder, Red and Habanero Peppers, Garlic, Onion, in Collagen Casing

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Habanero Pineapple Beef Stick. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Habanero Pineapple Beef Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat7.0 g9%
Saturated Fat3.0 g15%
Cholesterol19.9 mg7%
Sodium320.0 mg14%
Total Carbohydrate2.0 g1%
Total Sugars2.0 g4%
Protein6.0 g12%
Calcium40.0 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Habanero Pineapple Beef Stick accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Fat 66.3%
Protein 25.3%
Fat 66.3% Carbs 8.4% Protein 25.3%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Habanero Pineapple Beef Stick? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Cycling (High Intensity) 6.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Habanero Pineapple Beef Stick

Is Habanero Pineapple Beef Stick good for weight loss?

This beef stick is relatively calorie-dense at 100 calories per 28g, but its 6g of protein and minimal carbs (2g) make it a satisfying option that won't spike blood sugar. It could work as part of a weight loss plan when portioned carefully, though the sodium level is moderately high at 320mg per serving.

Is Habanero Pineapple Beef Stick a good snack for kids?

The habanero peppers make this spicy enough that it's better for older kids or those who enjoy heat rather than young children. Most kids would probably prefer milder beef sticks, though adventurous eaters might enjoy the tropical pineapple and pepper combination.

What diets does Habanero Pineapple Beef Stick suit?

It suits paleo, keto, carnivore, and whole30 diets well, given its grass-fed beef base and minimal processing. Those managing sodium intake should be aware of the 320mg per stick, though it remains reasonable for most people.

What does Habanero Pineapple Beef Stick pair well with for a balanced meal?

Pair it with fresh vegetables like cucumber or bell pepper, or with hummus and whole grain crackers for added fiber and balance. A piece of fruit or cheese would round out a simple snack or light meal.

How does Habanero Pineapple Beef Stick fit into a balanced diet?

This beef stick provides lean protein and fits well into meals as a protein component, though you'll want to balance its higher fat content with plenty of vegetables and whole grains. The minimal carbs mean it won't contribute much nutritional variety on its own, so pair it with nutrient-dense whole foods for better overall balance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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