🧪 Nutrition Facts
- Calories 310.3
- Total Fat 18.0 g
- Saturated Fat 13.0 g
- Cholesterol 20.0 mg
- Sodium 150.2 mg
- Potassium 114.7 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.3 calories per serving (1 Serving (91.0g)), Big Vanilla Chocolate Chip Funwich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 51.6% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Reduced Fat Ice Cream (milk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Contains 1% or Less of Vanilla Extract, Artificial Flavor, Mono & Diglycerides, Carob Bean Gum, Carrageenan, Cellulose Gum, Vitamin a Palmitate), Chocolate Flavored Coating (coconut Oil, Sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Soybean Oil, Hydrogenated Coconut Oil, Whey, Cocoa Processed with Alkali, Soy Lecithin, Salt, Vanillin), Chocolate Chip Cookie {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Palm Oil, Semi-Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Milk Fat, Cocoa Butter, Unsweetened Chocolate Processed with Alkali, Soy Lecithin, Vanilla Extract), Pasteurized Eggs, Margarine (palm Oil, Water, Salt, Contains 2% or Less of the Following: Mono & Diglycerides, Whey Solids, Natural & Artificial Flavor, Citric Acid, Beta Carotene for Color, Vitamin a Palmitate), Contains 2% or Less of the Following: Natural Flavor, Baking Soda, Salt, Ammonium Bicarbonate}.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Big Vanilla Chocolate Chip Funwich — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Big Vanilla Chocolate Chip Funwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.3 kcal | 15.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 150.2 mg | 7% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 24.0 g | 48% |
| Protein | 4.0 g | 8% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 100.1 mg | 8% |
| Iron | 1.1 mg | 6% |
| Potassium | 114.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Big Vanilla Chocolate Chip Funwich accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.3 calories in Big Vanilla Chocolate Chip Funwich? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Push-ups | 28.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Big Vanilla Chocolate Chip Funwich
How might Big Vanilla Chocolate Chip Funwich affect blood sugar?
With 34g of carbs and 24g of sugar but only 1g of fiber, this will cause a fairly rapid blood sugar spike. The low protein (4g) means there's little to slow down how quickly those carbs are absorbed.
Is Big Vanilla Chocolate Chip Funwich heart-healthy?
The high saturated fat (13g) and added sugars make this less heart-healthy as a regular choice. While the ice cream is reduced-fat, the chocolate coating and cookie add back significant amounts of saturated fat and sodium.
Is Big Vanilla Chocolate Chip Funwich suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as it contains milk, cream, whey, and buttermilk throughout the ice cream and coating.
Is Big Vanilla Chocolate Chip Funwich gluten-free?
No—the chocolate chip cookie component contains enriched wheat flour, making this product not gluten-free.
What should I watch out for with Big Vanilla Chocolate Chip Funwich?
This treat packs 24g of sugar—about 6 teaspoons—in a single serving, which is more than half the daily limit for many people. The saturated fat content at 13g is also substantial, so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
