Calories in Old Fashioned Potato Ham Chowder Soup, Old Fashioned Potato Ham Chowder

With 180.0 calories per serving (240.0ml), Old Fashioned Potato Ham Chowder Soup, Old Fashioned Potato Ham Chowder is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 45.8% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 799.2mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Potatoes, Cooked Ham - Water Added (pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Vegetable Oil, Contains Less than 2% of: Modified Food Starch, Reconstituted Skim Milk, Dehydrated Cream, Salt, Wheat Flour, Soy Protein Concentrate, Yeast Extract, Flavoring, Pork Stock, Spice, Sunflower Lecithin, Dehydrated Butter (cream, Salt), Buttermilk, Enzyme Modified Butter, Natural Smoke Flavoring, Whey Protein Concentrate, Xanthan Gum, Whey, Soy Lecithin, Milkfat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Old Fashioned Potato Ham Chowder Soup, Old Fashioned Potato Ham Chowder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Old Fashioned Potato Ham Chowder Soup, Old Fashioned Potato Ham Chowder accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.

How long would it take to burn off the 180.0 calories in Old Fashioned Potato Ham Chowder Soup, Old Fashioned Potato Ham Chowder? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.