🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.5 mg
- Potassium 79.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mott's, Medleys Fruit & Veggie Snack, Cherry Berry contains 59.9 calories per serving (1 Serving (111.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples, Water, Carrot Juice Concentrate, Clarified Carrot Juice Concentrate, Cucumber Juice Concentrate, Natural Flavors, Green Bell Pepper Juice Concentrate, Fruit and Vegetable Juice Concentrates (for Color), Ascorbic Acid (vitamin C), Lemon Juice Concentrate.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mott's, Medleys Fruit & Veggie Snack, Cherry Berry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mott's, Medleys Fruit & Veggie Snack, Cherry Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Sodium | 15.5 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
| Vitamin A | 299.7 IU | 6% |
| Vitamin C | 15.0 mg | 17% |
| Potassium | 79.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mott's, Medleys Fruit & Veggie Snack, Cherry Berry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Mott's, Medleys Fruit & Veggie Snack, Cherry Berry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 14 minutes per mile | 8.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mott's, Medleys Fruit & Veggie Snack, Cherry Berry
Is Mott's, Medleys Fruit & Veggie Snack, Cherry Berry good for weight loss?
This snack is low in calories at about 60 per serving, which fits easily into most weight loss plans. However, it contains 12g of sugar with minimal protein or fiber, so it won't keep you feeling full for long—pairing it with nuts or cheese would make it more satisfying.
Is Mott's, Medleys Fruit & Veggie Snack, Cherry Berry a good snack for kids?
Yes, this is a good option for kids. The sweet cherry berry flavor appeals to children, and it delivers some fruit and vegetable juice while being soft and easy to eat.
What vitamins or minerals stand out in Mott's, Medleys Fruit & Veggie Snack, Cherry Berry?
Vitamin C stands out at 15mg per serving, contributing to immune function and coming from the added ascorbic acid and natural fruit concentrates.
What diets does Mott's, Medleys Fruit & Veggie Snack, Cherry Berry suit?
It works well for vegan and vegetarian diets since it's plant-based. The low sodium makes it suitable for those monitoring salt intake, and it's also gluten-free.
What does Mott's, Medleys Fruit & Veggie Snack, Cherry Berry pair well with for a balanced meal?
Combine it with a source of protein and fat like yogurt, cheese, or nuts to create a more balanced snack that will sustain energy longer. It also works as a side to a balanced lunch or dinner.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
