Calories in Dickinson's, Sugar Free Strawberry Preserves

📏 Serving Size: 1 Serving (17.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 16.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dickinson's, Sugar Free Strawberry Preserves is a very low-calorie food at 16.0 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water*, Strawberries+, Polydextrose*, Maltodextrin*, Fruit Pectin, Natural Flavor*, Locust Bean Gum*, Citric Acid, Potassium Sorbate (preservative), Sucralose (non Nutritive Sweetener)*, Calcium Chloride*, Red 40*.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Sucralose, Polydextrose

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Locust Bean Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dickinson's, Sugar Free Strawberry Preserves contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories16.0 kcal0.8%
Total Carbohydrate4.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dickinson's, Sugar Free Strawberry Preserves accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 16.0 calories in Dickinson's, Sugar Free Strawberry Preserves? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.2 min
Walking: 17 minutes per mile 2.8 min
Cycling (Low Intensity) 1.7 min
HIIT 1.5 min
Stationary Bike (High Intensity) 1.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dickinson's, Sugar Free Strawberry Preserves

Is Dickinson's, Sugar Free Strawberry Preserves good for weight loss?

At just 16 calories per serving with zero fat and protein, this spread is very low in calories and can fit easily into a weight loss plan. However, it contains no protein or fiber to help you feel full, so it works best as a flavoring rather than a standalone snack.

Is Dickinson's, Sugar Free Strawberry Preserves a good snack for kids?

It's generally safe for kids since it contains common food additives, though some parents prefer to limit artificial sweeteners like sucralose. The strawberry flavor appeals to most children.

Is Dickinson's, Sugar Free Strawberry Preserves gluten-free?

Yes, this product is gluten-free based on its ingredients, making it suitable for people with celiac disease or gluten sensitivity.

What diets does Dickinson's, Sugar Free Strawberry Preserves suit?

This spread suits keto diets (virtually no carbs or sugar from sweetening), diabetic-friendly eating plans, and calorie-restricted diets. It's also appropriate for vegan and vegetarian diets.

What does Dickinson's, Sugar Free Strawberry Preserves pair well with for a balanced meal?

Spread it on whole grain toast with nut butter for added protein and healthy fats, or swirl into plain yogurt for a balanced snack that adds sweetness without much sugar. It also works well with cream cheese on crackers or mixed into oatmeal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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