🧪 Nutrition Facts
- Calories 25.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Heinz, Premium Horseradish Sauce is a very low-calorie food at 25.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 81.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Distilled White Vinegar, Horseradish, Water, Sugar, High Fructose Corn Syrup, Egg Yolks, Salt, Lemon Juice Concentrate, Mustard Flour, Onion Powder, Spices, Corn Oil, Xanthan Gum, Onion Juice Concentrate, Natural and Artificial Flavorings, Calcium Disodium Edta Added to Protect Flavor, Extractives of Turmeric.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Heinz, Premium Horseradish Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Heinz, Premium Horseradish Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Fat | 2.0 g | 3% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Heinz, Premium Horseradish Sauce accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Heinz, Premium Horseradish Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Volleyball | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Heinz, Premium Horseradish Sauce
Is Heinz, Premium Horseradish Sauce good for weight loss?
Horseradish sauce is very low in calories at just 25 per tablespoon, making it a smart condiment choice for weight loss. Since it contains virtually no protein or carbs and minimal fat, you can add flavor to meals without significantly impacting your calorie intake.
Is Heinz, Premium Horseradish Sauce a good snack for kids?
The sharp, pungent flavor of horseradish is quite intense and typically not appealing to children. Most kids prefer milder condiments, so this is better suited for adult palates.
Is Heinz, Premium Horseradish Sauce gluten-free?
This product contains mustard flour, which is gluten-free, but you should verify with the manufacturer since cross-contamination during processing can occur. The label doesn't explicitly state a gluten-free certification.
What diets does Heinz, Premium Horseradish Sauce suit?
Horseradish sauce works well for low-carb, keto, and paleo-friendly eating patterns given its minimal carbohydrate content. It's also suitable for vegan and vegetarian diets, though those avoiding processed ingredients may want to check for additives like xanthan gum and artificial flavorings.
What does Heinz, Premium Horseradish Sauce pair well with for a balanced meal?
Use horseradish sauce to add a zesty kick to roasted beef, grilled fish, or steamed vegetables. It also complements root vegetables and works nicely as a condiment for sandwiches or as a dipping sauce for lean proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
