🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crosse & Blackwell, Branston, Pickle Relish is a very low-calorie food at 25.0 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Malt Vinegar (barley), Brown Sugar, Carrots, Rutabaga, Onions, Dates, Salt, Cauliflower, Corn Starch Modified, Apples, Zucchini, Garlic, Distilled Vinegar, Cucumbers, Caramel Color, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lemon Juice Concentrate, Mustard Flour, Spices, Citric Acid.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crosse & Blackwell, Branston, Pickle Relish — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crosse & Blackwell, Branston, Pickle Relish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.3% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Vitamin A | 200.0 IU | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crosse & Blackwell, Branston, Pickle Relish accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Crosse & Blackwell, Branston, Pickle Relish? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Running: 13 minutes per mile | 2.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crosse & Blackwell, Branston, Pickle Relish
Is Crosse & Blackwell, Branston, Pickle Relish good for weight loss?
Branston pickle relish is very low in calories at just 25 per serving, making it useful as a flavor boost without derailing your intake. However, it contains 6g of sugar per 18g serving, which is relatively high for such a small portion, so moderation matters if you're watching sugar closely.
Is Crosse & Blackwell, Branston, Pickle Relish a good snack for kids?
Kids often enjoy pickles and relishes, and the vegetable content here is a plus. The high sugar level and strong flavor profile mean it works better as an occasional condiment for older children rather than a regular snack.
Is Crosse & Blackwell, Branston, Pickle Relish gluten-free?
No, this product is not gluten-free. Malt vinegar made from barley is a gluten-containing ingredient, and mustard flour may also carry gluten depending on processing.
What diets does Crosse & Blackwell, Branston, Pickle Relish suit?
This relish suits omnivore, pescatarian, and vegetarian diets. It's not suitable for vegan diets due to the anchovies in Worcestershire sauce, and not appropriate for gluten-free or celiac diets.
What does Crosse & Blackwell, Branston, Pickle Relish pair well with for a balanced meal?
Branston pickle traditionally pairs with cheese and crackers, or spread on sandwiches with cured meats like ham or cheese. It also complements grilled meats and sausages, adding tanginess without adding significant calories to the overall meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
