🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mtn Dew, Soda, Typhoon contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonate Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Sodium Benzoate (preserves Freshness), Gum Arabic, Caffeine, Sodium Citrate, Glycerol Ester of Rosin, Calcium Disodium Edta (to Protect Flavor), Brominated Vegetable Oil, Red 40, Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Yellow 5
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mtn Dew, Soda, Typhoon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mtn Dew, Soda, Typhoon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 40.8 mg | 2% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 30.0 g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mtn Dew, Soda, Typhoon accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Mtn Dew, Soda, Typhoon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Snowboarding | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mtn Dew, Soda, Typhoon
Is Mtn Dew, Soda, Typhoon good for weight loss?
This isn't a good choice for weight loss. At 110 calories and 30g of sugar per 240ml serving, it provides empty calories with no protein or fiber to help you feel satisfied, making it easy to overconsume.
Is Mtn Dew, Soda, Typhoon good fuel for endurance activities?
While the carbs and caffeine could provide quick energy during activity, the lack of electrolytes and the high sugar concentration means this isn't optimal for endurance sports. Water or a balanced sports drink with electrolytes would serve you better.
How might Mtn Dew, Soda, Typhoon affect blood sugar?
This will cause a rapid blood sugar spike due to the 30g of fast-digesting sugar with no fiber or protein to slow absorption. The crash afterward may leave you feeling fatigued.
Is Mtn Dew, Soda, Typhoon gluten-free?
Yes, this product is gluten-free based on the ingredients listed.
What should I watch out for with Mtn Dew, Soda, Typhoon?
The 30g of sugar in one serving is substantial—that's about three-quarters of the daily limit recommended for most adults. The high-fructose corn syrup and artificial dyes (Red 40, Yellow 5) may not be ideal if you're sensitive to additives or trying to limit processed ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
