Calories in Sun Drop, Diet Soda, Cherry Lemon Citrus

📏 Serving Size: 591.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 218.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sun Drop, Diet Soda, Cherry Lemon Citrus is a very low-calorie food at 4.0 calories per serving (591.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Citric Acid, Orange Juice Concentrate, Sodium Citrate, Sodium Benzoate (preservative), Cherry Juice Concentrate, Salt, Caffeine, Natural and Artificial Flavors, Caramel Color, Acacia Gum, Red 40, Yellow 5, Ester Gum, Brominated Vegetable Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red 40, Yellow 5, Caramel Color

Emulsifiers / Stabilisers: Acacia Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sun Drop, Diet Soda, Cherry Lemon Citrus — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Sun Drop, Diet Soda, Cherry Lemon Citrus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.0 kcal0.2%
Sodium218.7 mg10%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sun Drop, Diet Soda, Cherry Lemon Citrus accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.0 calories in Sun Drop, Diet Soda, Cherry Lemon Citrus? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.7 min
Cycling (Low Intensity) 0.4 min
HIIT 0.4 min
Cross-country Skiing 0.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sun Drop, Diet Soda, Cherry Lemon Citrus

Is Sun Drop, Diet Soda, Cherry Lemon Citrus good for weight loss?

Diet soda can fit into a weight loss plan since it contains only 4 calories per bottle with virtually no sugar or carbs. However, relying on artificial sweeteners shouldn't replace water as your primary beverage, and the caffeine may increase appetite for some people.

Is Sun Drop, Diet Soda, Cherry Lemon Citrus a good snack for kids?

While the low sugar is a plus, the caffeine content and artificial dyes (Red 40 and Yellow 5) make this less ideal for young children. Plain water, milk, or naturally flavored options would be better choices for kids.

What diets does Sun Drop, Diet Soda, Cherry Lemon Citrus suit?

This diet soda works well for keto, low-carb, and diabetic-friendly diets given its minimal carbohydrate and sugar content. It's also suitable for those following calorie-restricted diets.

What does Sun Drop, Diet Soda, Cherry Lemon Citrus pair well with for a balanced meal?

Diet soda can accompany meals with protein and vegetables, though water would be the healthier beverage choice. It works as a mixer for occasional alcoholic beverages if that applies to your situation.

How does Sun Drop, Diet Soda, Cherry Lemon Citrus fit into a balanced diet?

As an occasional beverage, diet soda can fit into a balanced diet without adding calories or sugar, but it shouldn't replace water as your main drink. The artificial sweeteners and additives mean it's best enjoyed in moderation rather than as a daily staple.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fast Food Salads Ranked by Calories: The Complete Guide Fast Food Salads Ranked by Calories: The Complete Guide

Fast food salads are one of the most misunderstood categories in nutrition. The assumption that ordering a salad at a fast food restaurant is automatically the healthiest choice is pervasive — and often wrong.

Read Post →