🧪 Nutrition Facts
- Calories 110.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.0 mg
- Sodium 439.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 77.1% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cultured Pasteurized Milk, Water, Milkfat, Sodium Phosphate, Salt, Contains Less than 0.5% of Sorbic Acid as a Preservative, Acetic Acid, Apocarotenal (color), Enzymes, Lactic Acid, Oleoresin Paprika (color), Annatto (color)
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 439.9 mg | 19% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 5.0 g | 10% |
| Vitamin A | 750.1 IU | 15% |
| Calcium | 150.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Zumba | 14.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese
Is Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese good for weight loss?
At 110 calories and 9g of fat per ounce, this cheese is calorie-dense, so portion control matters if you're watching your weight. The high protein content (5g) can help you feel satisfied with a smaller serving.
Is Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese heart-healthy?
The saturated fat and sodium levels make this less ideal for heart health, though the cholesterol content is moderate at 30mg per serving. Occasional use in small amounts is reasonable, but this isn't a go-to choice if you're actively managing blood pressure or cholesterol.
How does Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese fit a low-sodium diet?
This cheese is too high in sodium for a strict low-sodium diet, providing nearly 440mg in just one ounce. You'd need to count it carefully against your daily sodium allowance if you include it.
Is Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese suitable for people with lactose intolerance?
Pasteurized process cheese like this contains milk as the primary ingredient, so it's not suitable for people with lactose intolerance. While some lactose breaks down during aging and processing, enough remains in this product to potentially cause issues.
What should I watch out for with Hoffman's, Super-Sharp Pasteurized Process Cheddar Cheese?
Sodium is the main concern—439.9mg per ounce means a small serving uses up a meaningful portion of most daily sodium limits. The saturated fat (5g per ounce) is also worth noting if you're monitoring your fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
