🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Starburst Strawberry is a very low-calorie food at 8.0 calories per serving (1 Serving (2.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Made of: Sorbitol, Gum Base, Glycerol; Less than 2% of: Natural and Artificial Flavors, Hydrogenated Starch Hydrolysate, Aspartame-Acesulfame, Soy Lecithin, Mannitol, Aspartame, Malic Acid, Citric Acid, Sucralose, Fumaric Acid, Bht (to Maintain Freshness), Colors (red 40, Red 40 Lake).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Sorbitol, Mannitol
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Starburst Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Starburst Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Starburst Strawberry accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Starburst Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Cross-country Skiing | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Starburst Strawberry
Is Starburst Strawberry good for weight loss?
This is a sugar-free gum with just 8 calories per piece, making it a minimal-calorie option if you're watching your intake. However, it contains artificial sweeteners and no meaningful nutrients, so it won't satisfy hunger or support weight loss efforts in a meaningful way.
Is Starburst Strawberry a good snack for kids?
While it's sugar-free, gum isn't ideal for young children due to choking risk, and the artificial sweetener aspartame should be limited in kids' diets. Older children can enjoy it occasionally as a treat.
What diets does Starburst Strawberry suit?
Sugar-free diets, diabetic-friendly diets, and low-calorie diets can accommodate this gum since it uses artificial sweeteners instead of sugar.
What does Starburst Strawberry pair well with for a balanced meal?
This gum works best on its own as a palate cleanser or breath freshener after meals, rather than as part of a food pairing.
How does Starburst Strawberry fit into a balanced diet?
Gum has no place as a dietary staple and contributes nothing nutritionally—no protein, fiber, vitamins, or minerals. It's purely a occasional treat with artificial ingredients and should be viewed as such, not as a food component in a balanced diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
