Calories in Pork and Beef Chili with Beans

With 299.9 calories per serving (1 Serving (238.0g)), Pork and Beef Chili with Beans is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 50.2% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 630.7mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Cooked Andouille Sausage Crumbles with Smoke Flavor Added (pork, Water, and 2% or Less of the Following: Garlic, Salt, Spices, Paprika, Sugar, Dehydrated Garlic, Natural Flavor, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Sodium Phosphates, Rendered Pork Fat, Yeast Extract, Canola Oil), Tomato Puree (water, Tomato Paste), Tomatoes, Seasoned Cooked Beef (beef, Water, Hydrolyzed Soy Protein, Seasoning [salt, Dextrose, Yeast Extract, Spice, Onion Powder, Garlic Powder, Canola Oil, Natural Flavors]), Bacon (pork Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pinto Beans, Onions, Green Sweet Peppers, Modified Food Starch, Dark Red Kidney Beans. Contains Less than 2% of: Sugar, Chipotle Peppers, Chili Pepper, Potassium Chloride, Spice, Salt, Garlic Powder, Cumin, Maltodextrin, Calcium Chloride, Citric Acid, Dried Vinegar.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Pork and Beef Chili with Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pork and Beef Chili with Beans accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.

How long would it take to burn off the 299.9 calories in Pork and Beef Chili with Beans? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.