Calories in Pork Shoyu Ramen Noodles with Pork, Mushrooms, Bamboo Shoots, and Scallions in Broth, Pork Shoyu

With 180.3 calories per serving (1 Serving (184.0g)), Pork Shoyu Ramen Noodles with Pork, Mushrooms, Bamboo Shoots, and Scallions in Broth, Pork Shoyu is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (52.3% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 1140.8mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Broth (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken Broth, Onions, Sake Wine [wine, Salt], Pork Broth, Less than 2% of: Garlic, Corn Starch, Fish Sauce [anchovy, Sea Salt], Salt, Pork Fat, Ground Pork, Sugar, Sesame Seed Oil, Gelatin, Natural Flavors, Canola Oil, Mushroom Juice Concentrate, Caramelized Sugar), Cooked Ramen Noodles (wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Potato Starch, Salt, Sodium Carbonate), Vegetables (crimini Mushrooms, Shiitake Mushrooms, Bamboo Shoots, Scallions), Seasoned Cooked Pork Shoulder (pork, Seasoning [water, Soybeans, Salt, Sugar], Water, Less than 2% of: Cane Sugar, Sake [water, Rice, Salt], Ginger, Garlic Juice, Onion Powder, Salt, Ground White Pepper).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pork Shoyu Ramen Noodles with Pork, Mushrooms, Bamboo Shoots, and Scallions in Broth, Pork Shoyu. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Pork Shoyu Ramen Noodles with Pork, Mushrooms, Bamboo Shoots, and Scallions in Broth, Pork Shoyu contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pork Shoyu Ramen Noodles with Pork, Mushrooms, Bamboo Shoots, and Scallions in Broth, Pork Shoyu accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

How long would it take to burn off the 180.3 calories in Pork Shoyu Ramen Noodles with Pork, Mushrooms, Bamboo Shoots, and Scallions in Broth, Pork Shoyu? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.