🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 300.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.9 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.4 mg
- Copper 0.0 mg
- Folate 40.8 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Papaya Blend Fresh Pressed Juice contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (96.4% of calories), of which 21.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Papaya Juice, Organic Apple Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Papaya Blend Fresh Pressed Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Papaya Blend Fresh Pressed Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Papaya Blend Fresh Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.9 g | 7% |
| Total Sugars | 21.0 g | 42% |
| Protein | 1.0 g | 2% |
| Vitamin C | 72.0 mg | 80% ✅ |
| Riboflavin (B-2) | 0.10 mg | 8% |
| Folate | 40.8 µg | 10% |
| Calcium | 26.4 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 300.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Papaya Blend Fresh Pressed Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Papaya Blend Fresh Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Elliptical (High Intensity) | 13.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Papaya Blend Fresh Pressed Juice
Is Papaya Blend Fresh Pressed Juice good for weight loss?
This juice is calorie-light at 110 calories per serving, but the 21g of sugar with minimal fiber makes it less ideal for weight loss. You'd absorb the sugar quickly without much satiety, potentially leaving you hungry soon after.
How might Papaya Blend Fresh Pressed Juice affect blood sugar?
Expect a significant blood sugar spike. With 21g of sugar and only 1.9g of fiber, this juice lacks the fiber needed to slow sugar absorption, making it a high glycemic impact drink.
What vitamins or minerals stand out in Papaya Blend Fresh Pressed Juice?
Vitamin C stands out at 72mg per serving, providing over 80% of the daily recommended amount. You'll also get a modest amount of iron and potassium from the fruit juices.
What diets does Papaya Blend Fresh Pressed Juice suit?
Works well for most general diets, though it's not ideal for low-sugar, keto, or diabetic-focused eating plans. It fits better into active or balanced diets where the quick carbs might be useful.
What should I watch out for with Papaya Blend Fresh Pressed Juice?
The 21g of sugar per serving is the main concern—that's more than half a typical daily added sugar limit. Since it's a liquid with very little fiber, your body processes it rapidly, which can lead to blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
