Calories in Oven Roasted Chicken White Meat Chicken with Diced Red Skin Potatoes, Broccoli and a Wine & Herb Sauce Fit Menu Robust, Satisfying Meals, Oven Roasted Chicken

At 309.1 calories per serving (1 Serving (368.0g)), Oven Roasted Chicken White Meat Chicken with Diced Red Skin Potatoes, Broccoli and a Wine & Herb Sauce Fit Menu Robust, Satisfying Meals, Oven Roasted Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (45.6% of calories), with a good 5.2g of dietary fiber. One thing to note: a single serving contains 890.6mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potatoes, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less than 2% Lemon Juice Concentrate, Salt, Vinegar), Broccoli, Water, Chicken Stock Concentrate (chicken Stock, Natural Flavors [contains Chicken Meat], Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock [carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic]), Cornstarch, Rendered Chicken Fat, Marsala Wine (wine, Salt), Garlic (garlic, Water), Brown Sugar, Salt, Spices, Mushroom Flavor (maltodextrin, Mushroom Extract, Salt), Dehydrated Onion, Fruit Juice (color).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Oven Roasted Chicken White Meat Chicken with Diced Red Skin Potatoes, Broccoli and a Wine & Herb Sauce Fit Menu Robust, Satisfying Meals, Oven Roasted Chicken. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Oven Roasted Chicken White Meat Chicken with Diced Red Skin Potatoes, Broccoli and a Wine & Herb Sauce Fit Menu Robust, Satisfying Meals, Oven Roasted Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Oven Roasted Chicken White Meat Chicken with Diced Red Skin Potatoes, Broccoli and a Wine & Herb Sauce Fit Menu Robust, Satisfying Meals, Oven Roasted Chicken accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.

How long would it take to burn off the 309.1 calories in Oven Roasted Chicken White Meat Chicken with Diced Red Skin Potatoes, Broccoli and a Wine & Herb Sauce Fit Menu Robust, Satisfying Meals, Oven Roasted Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.