🧪 Nutrition Facts
- Calories 200.1
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.8 mg
- Sodium 34.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (41.0g)), Hershey's, Kisses, Candies, Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 49.1% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor]
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hershey's, Kisses, Candies, Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hershey's, Kisses, Candies, Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 23.0 g | 46% |
| Protein | 3.0 g | 6% |
| Calcium | 80.0 mg | 6% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hershey's, Kisses, Candies, Milk Chocolate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Hershey's, Kisses, Candies, Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Push-ups | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hershey's, Kisses, Candies, Milk Chocolate
Is Hershey's, Kisses, Candies, Milk Chocolate good for weight loss?
These candies are calorie-dense at about 200 calories per serving with minimal protein and fiber, making them difficult to incorporate into a weight loss plan. The high sugar content (23g) provides no satiety benefit, so you'd likely need to eat more to feel satisfied.
How might Hershey's, Kisses, Candies, Milk Chocolate affect blood sugar?
With 25g of carbs and 23g of sugar in just one serving, these candies will cause a rapid spike in blood sugar. The minimal fiber (1g) means there's little to slow down glucose absorption.
Is Hershey's, Kisses, Candies, Milk Chocolate heart-healthy?
The saturated fat content (7g per serving) is notable and can contribute to high cholesterol if consumed regularly. While a single serving won't derail heart health, these candies are best enjoyed occasionally rather than as a frequent treat.
Is Hershey's, Kisses, Candies, Milk Chocolate suitable for people with lactose intolerance?
These contain milk and milk fat as main ingredients, so they're not suitable for people with lactose intolerance.
What should I watch out for with Hershey's, Kisses, Candies, Milk Chocolate?
The sugar content is substantial at 23g per serving—nearly the daily limit for added sugars in a single portion. Additionally, these candies contain soy lecithin, which is important to note if you have a soy allergy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
