🧪 Nutrition Facts
- Calories 350.0
- Total Fat 21.0 g
- Saturated Fat 7.0 g
- Cholesterol 4.9 mg
- Sodium 100.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.0 g
- Sugars 31.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.0 calories per serving (1 Serving (70.0g)), Reese's, Snack Bites is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 50.7% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar, Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Lecithin (soy); Pgpr, Emulsifier]; Peanuts; High Fructose Corn Syrup; Sugar; Dextrose; Sorbitol; Contains 2% or Less of: High Maltose Corn Syrup, Palm Kernel Oil; Salt; Whey (milk); Corn Syrup; Whey Protein Concentrate (milk)l; Sodium Caseinate (milk); Artificial Flavor; Mono- and Diglycerides; Tbhq and Citric Acid, to Maintain Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Reese's, Snack Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Reese's, Snack Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.0 kcal | 17.5% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 100.1 mg | 4% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 31.0 g | 62% |
| Protein | 8.0 g | 16% |
| Calcium | 39.9 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Reese's, Snack Bites accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.0 calories in Reese's, Snack Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Elliptical (Moderate Intensity) | 50.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Reese's, Snack Bites
Is Reese's, Snack Bites good for weight loss?
These snack bites are calorie-dense at 350 calories per 70g serving, making them difficult to fit into a weight loss plan without careful portion control. With only 8g of protein and 3g of fiber, they won't keep you satisfied for long, so you might end up eating more than intended.
Is Reese's, Snack Bites good for muscle building?
The 8g of protein per serving is modest for muscle-building purposes—you'd need multiple servings to reach meaningful protein intake, but that would quickly add excess calories and sugar.
How might Reese's, Snack Bites affect blood sugar?
With 31g of sugar and minimal fiber relative to total carbs, this snack will cause a sharp spike in blood sugar. The quick-digesting carbohydrates mean the blood sugar impact will be rapid and potentially followed by a crash.
Is Reese's, Snack Bites heart-healthy?
While the sodium is relatively low, the saturated fat content and high sugar intake make this less than ideal for heart health. Regular consumption of such high-sugar foods is associated with increased cardiovascular risk.
What should I watch out for with Reese's, Snack Bites?
The 31g of sugar per serving is extremely high and makes up most of the carbohydrate content. This product contains high fructose corn syrup and multiple other sweeteners, plus artificial additives like TBHQ.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
