🧪 Nutrition Facts
- Calories 190.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 4.9 mg
- Sodium 115.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (38.0g)), Reese's, Milk Chocolate Covered Peanut Butter Santa is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 48.8% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier]; Peanuts; Sugar; Dextrose; Salt; Tbhq and Citric Acid, to Maintain Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Reese's, Milk Chocolate Covered Peanut Butter Santa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Reese's, Milk Chocolate Covered Peanut Butter Santa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 20.0 g | 40% |
| Protein | 4.0 g | 8% |
| Calcium | 39.9 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Reese's, Milk Chocolate Covered Peanut Butter Santa accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Reese's, Milk Chocolate Covered Peanut Butter Santa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Lifting Weights | 29.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Reese's, Milk Chocolate Covered Peanut Butter Santa
Is Reese's, Milk Chocolate Covered Peanut Butter Santa good for weight loss?
This candy is calorie-dense at 190 calories per piece with minimal fiber (1g) and protein (4g), making it easy to consume excess calories without feeling satisfied. If weight loss is your goal, this treat is best saved for occasional indulgences rather than regular snacking.
How might Reese's, Milk Chocolate Covered Peanut Butter Santa affect blood sugar?
With 20g of sugar and only 1g of fiber, this candy will rapidly raise blood sugar levels. People managing diabetes or prediabetes should be particularly cautious with portion sizes.
Is Reese's, Milk Chocolate Covered Peanut Butter Santa suitable for people with lactose intolerance?
This product contains lactose as an ingredient in the milk chocolate component, so it's not suitable for those with lactose intolerance.
What diets does Reese's, Milk Chocolate Covered Peanut Butter Santa suit?
This candy is best suited for occasional indulgences rather than fitting into structured diets. It's not appropriate for low-sugar, low-carb, or strict weight management plans due to its high sugar and calorie density.
What should I watch out for with Reese's, Milk Chocolate Covered Peanut Butter Santa?
Sugar content is notably high at 20g per piece—nearly a full day's added sugar recommendation in a single bite. The combination of high sugar and low fiber means it won't provide lasting fullness and can cause quick blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
